...Whilst Dominating In Your Career!

Join 'The Business Athlete Blueprint' Today!


….for Busy Executives & Sales Pros!


Are you feeling like your fitness goals have taken a backseat…

…to your busy career? 

Are you having difficulties to focus at work, feeling brain – fogged, absent – minded and just low on energy?

Not feeling confident in meetings, because your pants are getting tighter and tighter?

I got you… 

As a competitive athlete and entrepreneur myself, I know how challenging it can be to balance a successful career with a fitness routine and a healthy lifestyle. 

Between meetings, deadlines … and 10h+ working days, there just never seems to be enough time in the day. 

And let’s not forget about the stress that comes with it all.

That’s why I’ve created a very uniquepersonal and time-efficient program that is designed for Busy Executives & Sales Pros …. JUST LIKE YOU 

… who want to GET IN INCREDIBLE SHAPE, feel phenomenal mentally WHILST DOMINATING IN THEIR CAREER!

Feel more CONFIDENT, PERFORM better at work… be more SUCCESSFUL in your career, have a BETTER relationship with your partner!

Think about it – when you’re in great shape, your energy levels skyrocket, your productivity goes through the roof, and your confidence soars.. 

All of this translates to success in your career, as well as your personal life. 

Results guaranteed!!

Stressed Out? Low on Energy? Brain Fog?

... and as a result, your work performance is decreasing?

Experiencing Weight gain and Having Poor Physical Fitness ?

.... or just wanting to up level your fitness game and tone up for a wedding or the next vacation?

Back pain & stiffness?...

... from sitting at a desk all day?

'No Time' to Prioritize Fitness & a Healthy Lifestyle?

... due to a busy schedule, long working hours and frequent travel?

Poor eating habits?

... skipping breakfast, snacking during the day, eating out with clients frequently, traveling a lot.. and not knowing what to eat to stay in shape ?

The Solution?

Join 'The Business Athlete Blueprint' !

Improve Cognitive Function, Improve Daily Energy Levels, Improve Body Composition

using time-efficient & proven methods!

Look Your Absolute Best Whilst Staying on Top of the Game in Your Career!!!


„Who the heck is this red-haired fitness guru??“  

.. Hi, it’s me, Joana 🙂

I was born and raised in Northern Germany and have lived there almost all my life. In 2021, I took the leap, sold all my belongings and moved across the big pond to live in Miami, Florida.

Not for long though, but that’s another story – one that shaped my perspective on life tremendously. 

I’ve been an active person my whole life and I was never overweight but somehow I also never felt comfortable in my body, the way I looked. 

I desired an athletic, toned look and tried everything in my power to achieve that. From eating an apple a day to running 20km at 4 am in the morning… Low Carb, Keto Diet, you name it. 

Instead of asking for help, I  tried every possible diet on earth which led me to developing an eating disorder. 

I was yo-yo dieting for years until I realized that this isn’t going to get my anywhere, at least not successfully. 

I started education myself in the key areas fitness and nutrition, entered the sport of bodybuilding and learned how to build a toned, athletic physique I can maintain long-term through implementing a healthy lifestyle.

Since then, I’ve helped countless Executives & Sales Pros get in shape without having to sacrifice their entire life!



Achieve Peak Fitness...
Look Your Best..
Feel More Confident..

… Be More Productive and Excel In Your Career!

Want to learn more?… 

Book A Free Discovery Call

Each week I offer a few Discovery Calls for successful individuals who follow what I do and want to look their absolute best whilst dominating their career. 


Let’s – Catch Up – for 15 minutes and see if it might be worth discussing down the line and if it would be a good fit working together.

Client transformations

Write your own success story..


Frequently asked questions

Do you coach men and women?

Yes! Whilst the majority of my clients are men in business, I also coach driven and ambitious women, who want to take their health & fitness to the next level.

I'm not planning to look like a competitive athlete, but would love to shed some body fat. Do I qualify for the program?

Of course, the majority of my clients are lifestyle transformation clients who’s goal is to create a healthy lifestyle,  improve overall fitness and feel better in their skin.

I'm eating out frequently during business meetings, can I still do this?

Yes of course. We will set up a game plan for you that will ensure that you get optimum results whilst eating out. The ultimate goal is to create a lifestyle you can maintain long-term whilst getting you in your best shape.

I travel a lot for work and often don't know how to navigate my fitness & diet. Will you help me with this?

100% !! I’ve lots of clients who travel frequently. I’ll help you navigate your diet & training during travel days to make sure you’re making good food choices and maintain your fitness. 

How much time do I need to spend with workouts? I'm working 10h+ some days

Together we will take a look at your schedule and create a training regime that fits seamlessly into your busy schedule. Some of my clients achieved amazing results by exercising for 30mins/3 times a week. 

I don't like some foods. Will this be taken into account?

Absolutely. We take your  food preferences into account whilst making sure it’s healthy, in moderation and gets you the best results possible. 

Is this program a Crash Diet?

No, the aim of the program is to give you an athletic and healthy look. The goal is to keep eating as much as possible while your fat mass disappears.

What do I need to join the program? Train in a gym?

Ideally yes but as we have seen with the corona virus out break we can get you World Class Results from home.

How do you help my personally?

We will have one to one personal check ins every week where we review your progress. Other than that, you have 24/7 WhatsApp Support from my side. You can ask any questions you have.


Ready to Take your Health & Fitness To The Next Level?

Get started today!!

Joana Hinsch – HEALTH & PERFORMANCE COACH 2023. 

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